caffeine anxiety attack

journal entry, 2024-05-31

good god, i had two coffees after quitting caffeine a month ago and it fucked up my day for HOURS

the things i tell myself, jfc. “you made a mistake, therefore everything that happens downstream of that is your responsibility and you’re not allowed any accommodations for any difficulties it has caused you”

the absolute fucking brutality 🫂


tags: journal, healing, growth (click tags for another random page with that tag!)
posted: May 31, 2024 23:52:54 UTC
last updated: June 1, 2024 11:59:45 UTC
source threads: 1796691356363931765